Foods like flaxseed, chia seeds, salmon, sardines, cod liver, walnuts, soybean, beef, tofu, shrimps and cauliflower can go a long way in keeping the stretch marks at bay. Omega-3 fatty acids also help increase elasticity in the skin.
Skinny boy red lines on butt and hip skin#
Vitamin E enriched Argan oil increases the elasticity of the skin and rubbing it on the stretch marks might heal the broken tissues gradually making the marks fade. However, consult your dermatologist at the earliest for effective treatment." Home remedies to treat stretch marks 1. Stretch marks never completely disappear, but fade with effective natural remedies. Once the stretch marks turn white, the use of vitamin E creams can help to some extent. At this stage, the use of topical creams containing Tretinoin may be useful. Since the white stretch marks are mature, it might take longer treat it.ĭr Chopra explains, "Even though our skin is elastic, overstretching leads to disruption of collagen (which makes up most of the connective tissue) resulting in stretch marks. They are initially pinkish/ red in colour. The tiny tears on the skin occur when the blood vessels reduce in size, thus making the fat under the skin visible. Red stretch marksĪlso known as striae alba, these are the most stubborn and appear white or silverish in colour. Rapid growth in muscle mass and sometimes misuse of anabolic steroids to accelerate the growth of muscle lead to the appearance of stretch marks. Meanwhile, Marfan syndrome is the result of a faulty gene that makes the body's skin and connective tissues weak, reducing their elasticity, thus increasing the chances of developing stretch marks.īodybuilders very commonly face this problem of stretch marks. In Cushing’s syndrome, the body tends to overproduce the hormone cortisol, which causes these marks. Rare health conditions such as Cushing’s syndrome, Marfan’s syndrome, Ehlers-Danlos and other adrenal gland disorders cause stretch marks due to various reasons. If your parents have had stretch marks, then you are most likely to have them too. This decreases the skin’s ability to stretch and makes you prone to developing stretch marks. It is therefore advisable to lose weight gradually so that the skin is not strained.Ĭorticosteroid creams, lotions and pills used to treat certain skin diseases can also cause stretch marks as they bring down the collagen levels in your skin. Similarly, they also appear if you are on a diet, due to the fluctuating weight. Weight gain Stretch marks occur due to weight gain in a short period of time as the skin stretches suddenly. This sudden stretching and contracting of the skin lead to stretch marks on hips, thighs and breasts.ģ. As the baby grows, stretch marks appear on the tummy, thighs and breasts due to the continual tugging and stretching.ĭuring puberty, youngsters experience a sudden growth spurt and might rapidly gain or lose weight. Most women develop stretch marks during pregnancy as the fibers in the skin become soft and stretch, making room for the developing baby. While they aren’t an indication of ill health, there are a number of natural remedies that can help lighten and get rid of stretch marks. Later, when the blood vessels get smaller, the pale-coloured fat under your skin becomes visible and the marks turn silvery-white in colour. When the dermis tears, the blood vessels under the skin show, making the stretch marks appear red or purple initially. Sudden weight gain results in the skin overstretching and the fibers breaking which ultimately causes stretch marks. The dermis has strong, inter-connected fibers that let your skin stretch as your body grows. They occur when the dermal layer of the skin is suddenly stretched, as in the case of pregnancy. These lines are a different color and texture than your normal skin, and they range from purple to bright pink to light gray. Typically, stretch marks appear as bands of parallel lines on your skin. Whether it’s due to pregnancy or sudden weight gain, this is one beauty woe that can be commonly seen on the waist, thighs, lower backs, hips, breasts, arms, and buttocks. A common problem for both men and women, stretch marks are stubborn and tend to have an effect on people’s confidence.